*LISA'S STORY

Swamp Fitness provided me with a truly excellent personal trainer. My trainer was the perfect combination of tough and warm and works with the whole person -- mentally, emotionally and physically. The results I have achieved are largely due to my trainer's perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. My personal trainer's extensive knowledge and enthusiastic commitment helped me to achieve my goals to be wedding ready, lose body fat and tone muscle. 

*results may vary from person to person